Tag Archives: wakame

WHAT I MADE TONIGHT

I did not have much in the way of fresh food (like NONE) in the house tonight, owing to the fact that, until Thursday, I expected to be on the Master Cleanse for another 3 – 4 weeks.

Still, I was responsible for making a dinner that my SAD diet room-mate would gladly eat. Hmn… Creativity needed>
I do have a number of bags full of vegetables I have dehydrated over the winter, and some leftovers from the summer, so…..

  • I dug out my last little bit of wakame (about 1/2 C) and soaked it.
  • I soaked about 1/2 handful of dehydrated turnip.
  • I ground up about a handful of dehydrated red bell pepper slices.
  • I finely chopped 1/2 onion.
  • I also soaked @ 1/2 C of dehydrated parsnips.
  • I combined the wakame with the turnip and the bell pepper powder, and added some garlic powder, olive oil, and apple cider vinegar.
  • To the parsnips, I added some olive oil and a little black pepper.

That was dinner. I found the wakame salad very filling and satisfying (such an interesting word – you know when you eat something and you *feel* like it is what you needed)
The parsnips were good… like rice…

I am going to take the leftovers to work tomorrow for lunch.

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LEFTOVER SOLUTION

One of my New Year’s Resolutions will be to make sure to keep wakame on hand at all times.

Last night, I was faced with leftover “slaw” (I had two kinds: cabbage and onions with various inspired herbs and olive oil and apple cider vinegar; and cabbage with olive oil and Thai curry paste. Both kinds had been food processed to a consistency of about applesauce size pieces)

In the cabinet, I found a mostly empty packet of wakame, and was suddenly inspired. I popped the wakame in a bowl with water to the top, and waited. Then I wrung it out and threw it in a bowl with the slaws, some more inspired herb, and some more olive oil and apple cider vinegar. Amazingly, I had a winner!!!! (my non-raw room-mate asked for seconds even after the amount I had given her was half the planned meal).  I will include more wakame, and keep it on hand for when I don’t know what to make with leftovers.

This will definitely go into my bag of tricks.