Tag Archives: raw smoothies

FIRST DAY OFF MASTER CLEANSER: Oh joy!

halleluia-praise-the-lord1

I finished my Master Cleanse! Yea!!! Now I am on the juice! (Orange juice).

Tonight, I am pushing it a little bit. I made what I am going to call an AMBROSIA SMOOTHIE. It reminds me of the ambrosia my grandmother used to make for dessert. Yum!!!

AMBROSIA SMOOTHIE
1 orange
1 frozen banana
1/4 C dried coconut
1 C apple cider

Put everything in a high speed blender and blend to smooth.

CITRUS KICKER

CITRUS KICKER

One large pink grapefruit, peeled
Two medium lemons, peeled
Three medium carrots

Process through Champion juicer.

VARIATION:
• Replace grapefruit with 1 lg or 2 med. oranges
• Replace lemons-with one orange.

CARROT JUICE MIX

CARROT JUICE BLEND

A good wake-up drink

1 beet with greens
1 stalk celery
1 lg handful of spinach
1 lg handful of parsley
1 green pepper
1-3 cloves garlic (to taste)
1 slice of ginger
2-1/2 lbs. carrots
(usually half of a 5 lb bag)

Juice carrots, beet, celery, pepper, garlic, and ginger through a Champion juicer.
Process all ingredients in a blender.