Tag Archives: my raw food lifestyle

7/14/14 CSA SHARE: What we got and what I’ll do with it

GOT                                                                          TRADED FOR
1 bun Cilantro, parsley or purple basil
1 hd Lettuce or radicchio…………………………..1 bun kale
1 bun Kale
5 Cucumbers (full-size or pickling)
2 ears Corn
2 Leeks or new potatoes……………………..………..2 ears corn
Zucchini or cauliflower…got 1 lg yellow squash
1 pt Cherries
1 pt blueberries

WHAT I PLAN TO  DO WITH THIS BOUNTY
CILANTRO: dehydrate (I may hold back a few sprigs for a corn salad
KALE: dehydrate for chips!!!!
CUCUMBERS:  old-fashioned cucumber salad with onions and ACV
SQUASH:  spiralize for a pasta dish
BLUEBERRIES: process in the food processor – they gel up nicely for a dessert or pie filling – you can only do this with fresh blueberries!

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CSA SHARE 7/15/14: What they say we will get

What they say we will get:
Cilantro, parsley or purple basil
Lettuce or radicchio
Kale
Cucumbers (full-size or pickling)
Corn
Leeks or new potatoes
Zucchini or cauliflower
Cherries

Fruit Share:
Cherries
Blueberries

I am not going to think about what I hope to see or what I want to make until I see what the real deal is.  I’ll let you know.

GREAT GRATED BEETS – from the Corbin Hill CSA Newsletter

GREAT GRATED BEETS
2 T rice or balsamic vinegar
Juice of 1/2 lemon
1 T agave
Coarse sea salt
Freshly ground pepper
1/4 C extra virgin olive oil
4 med. beets, grated
4 med. carrots, grated
1/2 C thinly sliced basil leaves
2 T finely shredded fresh cilantro
1 scallion, thinkly sliced diagonally, for garnish (optional)

In a large bowl, combine the vinegar, lemon juice, agave, an a large pinch each of salt and pepper. Whisk to combine.
Gradually whisk in oil.
Add beets, carrots, basil, and cilantro. Toss to combine. Taste, and adjust seasonings.

7/8/14 CSA SHARE: What we got, etc.

We got pretty much what they promised. Here are the specifics:

Basil or sage………………….1 bun Basil
Cabbage or lettuce…………1 med. hd Cabbage
Collards……………………..1 bun Collards
Peas……………….……………..@ 1/2 lb. Snow Peas
Beets with greens………….1 bun beets, no greens
Yellow or green zucchini…1 big Zucchini
Cucumbers or onions……..1 big Cucumber
Cherries…………………………1 pt Cherries

I also got 1 quart of Cherries in the fruit share.  I think I have to find a new cherry recipe that is more than just pop a cherry in your mouth, savor it, spit out the seed, repeat.

The lady who prepares the featured recipe each week was making a raw beet salad. I loves my beet salad, so I was all ears and eyes.  Hers was much more designer than mine is,but I can definitely see myself adding some of the ingredients she uses to my own delicious recipe My Famous Beet Salad (you can find other beet recipes on that page, too). I will write a separate page with the CSA recipe – it is goooood!

PLANS
Basil – I am going to try to find something new with basil other than to use it as a main ingredient in a salad (yes, I like it that much). Maybe some in a cheeze?
Cabbage – this is a no-brainer. I need sauerkraut! (I made sauerkraut with the last head)
Collards – Easy would be to make marinated massaged collards but maybe I should try a wrap with them. Got it! 2 leaves go to wraps (that will be 4 or so), and the rest go to collard greens!
Snow Peas – right now, I have no clue. I should have traded them. Must meditate on this.
Beets – these are small beets, so there is really no point in trying to spiralize them. Okay, default to my famous beet salad
Zucchini – I haven’t had spaghetti in a while! The spiralizer probably thinks I’ve forgotten it. I think I’ll get out my old Ann Wigmore almond tomato sauce recipe!
Cucumber – I have had a hankering for something cucumber for a few days now. I could slice the cucumber thin and put it in vinegar with salt and pepper and have that old Southern summer salad.  I could. Or, I could make some jalapeno cheeze roll-ups.  Must think quickly! Cucumbers don’t last long in my fridge.

What the heck am I going to do with all these cherries?
Cherries

 

 

 

7/1/14 CSA SHARE: WHAT WE GOT

WHAT THEY SAID WE WOULD GET, WHAT WE GOT,
AND WHAT I TOOK HOME

WHAT THEY SAID……………………..I TRADED FOR

1 hd Lettuce or cabbage                         1 bun Garlic Scapes
1 bun. Mustard greens or chard
1 bulb Fennel
1 pc.Broccoli
2 Yellow squash or zucchini
1 bun.Radishes, onions, or cucumbers
1 bun. Garlic scapes
1 pt Cherries

The fruit share was 2 pts of cherries!

I know! I always say that I am going to eat the lettuce next time, but …. I just am not Salad Girl!  I do like garlic, and garlic scapes are the next best thing, so it was a no-brainer.

The mustard greens will go to marinated greens or else get dehydrated.

A woman at the distro demo’d a nice raw fennel and mint slaw (recipe below), and so I kept that. 

I kept the big piece of broccoli because I *am* going to challenge myself this week to do something with it. No clue what that will be yet.

Next week’s FERMENTED FOODS meetup is about miso.  I am just not the type to make miso, but there are miso pickled/fermented vegetables! Some squash, some radishes, maybe something else will get in the miso tomorrow night an lie there until Sunday.

Now, the big challenge is what to do with all of these cherries. I’ll take some to work tomorrow to much on. Then what? Can you dehydrate them?  And, if you did, what would  you do with them later?

I’m a little busy tonight with another project, but I will post my recipes, as well as the fennel one from the CSA, tomorrow.

FIRST SHARE AT CORBIN HILL FOOD PROJECT: What they say we will get

I’m excited. Tomorrow I will pick up my first CSA share from Corbin Hill Food Project. This CSA is completely new to me, so I don’t know exactly how they will do, so I am going to make an effort to be there when they open up at 4:30 (shares can be picked up between 4:30 and 7:00).  Will there be a mob scene at the door at 4:30?  Who knows.  I will get there about 3:30, to get in line for the Supper Club, and then, if it looks like there’s going to be a mob scene for the CSA pick-up, I’ll just put everything from the Supper Club in containers to bring home . I’ll report back with my experience tomorrow night.

HERE IS WHAT THEY SAY WE WILL GET (for a number of years, I was a member of a CSA related to Golden Earthworm Farms. Often they would say were going to get something, but we didn’t, so, out of habit, I’m saying what they said, and I’ll report back tomorrow with the true “get”)

Oregano
Lettuce
Spinach
Kale
Peas (English or sugar snap)
Radishes, Kohlrabi, or Zucchini
Parsnips
Rhubarb

FRUIT SHARE
Parsnips
Strawberries

I have signed up for a “medium” share, but I’m going to try to see what the “large” share looks like.

Tomorrow, when I get back with my booty, I’ll let you know  what this CSA is really like

MY NEW CSA – YOU CAN STILL SIGN UP HERE

The history of Pretty Smart Raw Food Ideas is directly tied to my first venture into CSAs.  Some years back, I saw an announcement for a CSA a couple of blocks from my home, and I signed up right away.  As CSAs often deliver vegetables folks have never seen before, I began to hear people asking what they should do with what they had received in the box.    Me? Being raw, I just went on-line, found out about the vegetable in question, and then started experimenting.  People started asking me for recipes.  I asked the CSA if we couldn’t have a way to publish recipes for the benefit of the members. They poo-poo’d my idea.  My blog was born the next day, with raw recipes for the vegetables I found in my box. 

Now, I have found  a CSA which allows you to casually  join whenever you find out about it, and allows you to pay by the week.  (I have had to leave that first CSA because they require an up front payment which I could not manage).  I’m telling you this because, if you have thought about a CSA, but didn’t sign up for one in the spring (most CSAs require you to sign up before May), there is a CSA that you can still join.

Corbin Hill Food Project is a CSA that works with local farmers to provide low cost organic vegetables and fruit (and other products, as add-ons), mostly in low-income neighborhoods (that doesn’t mean that you can’t join if you are not low-income – it just means that you might have to travel a bit).  The beauty of this CSA is that you can sign up at any time during CSA season (summer to fall), and, if, for any reason, you cannot receive your share the next week (for example: you will be away, or you can’t afford it), you can put your share on hold, simply by notifying them a week in advance.  If you are interested, please visit Corbin Hill Food Project to find the most convenient location for you to receive your share (I’ll be going to the Community Kitchen and Food Pantry on 116th St in Harlem – it’s familiar to me, and I want to support its programs, and, also, the commute there and back home is reasonable, even if it is not right near my home – heck! Fairway, Costco, and Trader Joe’s involve commutes so it is not really that big of a deal). 

The first deliveries are June 18th and June 19th (depending on your chosen location – I’m set to receive my share on Tuesday, the 18th), and the last day to sign up for that week is June 10th. 

Just saying.