Tag Archives: condiments

RAW TOMATO SALSA

TOMATO SALSA
adapted from a recipe found on livingmom.net

6 C tomatoes, chopped
1 onion,  chopped
1 bell pepper, chopped
1 clove garlic minced
1 jalapeno,  seeded, finely chopped
1 bunch fresh cilantro, finely chopped
1/2 lime, juiced
Zest of 1/2 lime
1 t sea salt (or to taste)
Chili powder to taste
Other vegetables and/or seasonings to taste.

Combine all ingredients and mix well.

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EASY RAW SUNFLOWER SEED SOUR CREAM

RAW SUNFLOWER SEED SOUR CREAM
adapted from a recipe found on livingmom.net

1 C sunflower seeds
1 C water
4+ T lemon juice
1 garlic clove, pressed (alt: 1/2 t garlic powder)
3/4 t onion powder
3/4 t salt

Blend all ingredients until smooth.

CASHEW MAYONNAISE

I am a sucker for mayonnaise. Funny, since I never liked mayonnaise before I was 30.

I like this one because it contains no sweetener and not too much oil. It is adapted from a recipe I saw in Kristen Suzanne’s Easy Raw Entrees.

CASHEW MAYONNAISE

1 C cashews, soaked 1-2 hrs., drained
1/2 t paprika
2 cloves garlic
1 t onion powder
3 T lemon juice
1/4 C olive oil
2 T parsley, chopped
2 T water, or as needed

Combine all ingredients save parsley in a blender or food processor and process to a creamy consistency.

Store in refrigerator for up to a week.

BAYOU BLAST: raw seasoning mix

BAYOU BLAST

2 1/2 T paprika
2 T sea salt (or Celtic salt)
2 T garlic powder
1 T black pepper
1 T onion powder
1 T cayenne pepper
1 T dried oregano
1 T dried thyme

Place all ingredients in shaker jar with tight fitting lid.
Shake to mix.

Shake before use

TOMATO POWDER

TOMATO POWDER
• Process tomatoes to a puree in a food processor

• Place a Teflex or Paraflex sheet on a dehydrator rack (I put it over the plastic screen for stability)
• Pour tomato puree onto Teflex sheet and, with the back of a large spoon, smoothe to 1/8-1/4 inch thick over the Teflex to close to the edges.
• Dehydrate until crisp (peels or flakes easily off the Teflex and does not feel sticky)
• Peel or flake off the Teflex. (Store in a glass jar.)
• In a high speed blender, or a coffee/herb mill, grind to a powder.
• Refrigerate in a glass jar.

Add to salad dressings, soups, or sauces.