Category Archives: oats

THE RAWTARIAN: a definite go-to recipe resource

POST #789
Ooh ooh ooh!  I’ve just finished raiding The Rawtarian’s sitehttp://www.therawtarian.com  I haven’t been this excited about a recipe site in a long time.
Laura-Jane, the Rawtarian has an extensive, fantastic collection of delicious recipes available to all comers.  What I like most about her recipes is that use ingredients which are fairly easily accessible to most people (i.e. there is no “young Thai coconut”, nor are there expensive nuts, or exotic fruits which may not be available in many localities). 

 

What I really like about these recipes, aside from everything else I have mentioned, is the helpful comments Laura-Jane includes at the end of each recipe.  

These are accessible, usable, tasty recipes.  Go there. Make that!

 

RAW OATS: Bob’s Red Mill Oats are not raw

In my on-going research into the availability of raw oats, I have just received this message from Bob’s Red Mill regarding their oat products.

From  Bob’s Red Mill Customer Service:
None of our oat products are raw. They are all stabilized at 200°F for 4-5 hours to stabilize the enzyme. A raw oat will only live for about 72 hours, which is why it’s unlikely that you’ll find raw oats on the market unless you purchase them directly from a farmer.

Bob’s Red Mill Natural Foods, Inc.