WHY TO BUY LOCAL

When I visited a Liz Cousin’s cool new nutrition counseling websitepunknutrition.com), I found a very interesting youtube video, which makes you think about why you should by locally produced foodstuffs. (

PunkNutrition is not about raw nutrition, but Liz, who trained at the Institute for Integrative Nutrition in New York City, has found an interesting niche — she teaches people how to think about food, shop for food, and eat to support life. I doubt that Liz is a vegetarian, but she is trained in all areas of nutrition (although I, personally, decided against IIN because their curriculum did not have much in the way of raw nutrition, and most of the rest of what they teach I have studied elsewhere).

If you are striving to improve your diet, and wondering about different diet/food options, and how to eat more economically and healthily at the same time, Liz would be your go-to person.

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