SEASONAL VEGETABLES – OCTOBER

This list comes from TheDailyRawCafe.com

OCTOBER
Apples
Asparagus
Avocados
Basil
Beans, Green
Beets
Broccoli
Brussels Sprout
Cabbage
Carambola
Carrots
Cauliflower
Celery
Chard
Cherimoyas
Chili Pepper
Grapefruits,
Lemons,
Tangelos/Tangerines,
Valencia Oranges
Collards
Corn
Cucumber
Eggplant
Grapes
Guava, Pineapple
Kale
Kiwi
Kohlrabi
Lettuce
Mushroom
Mustard
Okra
Onion, dry
Onion, Green
Passion Fruit
Peaches
Pears, Asian
Peppers
Persimmons
Pomegranates
Raspberries
Sapote
Spinach
Squash, Summer
Squash, Winter
Strawberries
Tomatillos
Tomatoes
Turnips
Yams

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